How Nigel achieved 73kg of weight loss
Meet NigelNigel has been on a journey. He joined SC wanting to lose weight and manage his training around his hip surgery.Through the support and
How Becky Transformed her life in 8 weeks
Meet BeckyShe joined as she didn't always have structure or accountability with her nutrition..This inconsistency was holding her progress back.Since joining SC Vital Fitness and
How John Lost 20kg in 12 weeks
Meet JohnJohn started SC presenting with niggling injuries. His goal was to lose weight and be pain free.Through working with the coaches, following their advice